To celebrate Carers Week, which highlights the fantastic unpaid work done by so many people across the country, we are reintroducing our half-price offer on treatment for people who care full-time. Call now to book!
- 07748 632351
- Contact us by email
Carers Week 8-14 June 2015
What a fun day in the snow yesterday, learning to improve my #trailrunning technique with KARIBU! As someone with forever-tight calf muscles, I loved the tip of starting out with a few minutes of gentle running on the balls of my feet 👟👣...
The lifesaving food 90% aren’t eating enough of
It cuts your chances of heart attacks and keeps your weight and cholesterol down - and tastes good.
bbc.com
Well, the Christmas decorations are safely stowed away for another year... After a lovely couple of weeks off, I'm raring to get back into clinic tomorrow! A new year means a new start - lots to learn, things to discover, people to meet.... Can't wait!...
The Abbeyfields Clinic
Take 2 minutes out of your day to learn how too much sugar in your diet affects your pain/inflammation.
To view our next 2 minute video on the impact good quality sleep has on your pain please follow this link: https://tinyurl.com/yddus48r
Do you wear a pedometer? Always aiming for that daily goal of ten thousand steps? Having a goal is a great way to motivate yourself, and anything that increases your activity levels is useful……
…..however…..
Did you know Public...
We're all enjoying the gorgeous weather... But do remember to take a few simple steps to look after yourself. If you care for young children or older adults, remember they can be especially at risk in the heat.
Here are a few...
I've been having fun lately brewing my own water kefir. It's easy to make and amazingly refreshing to drink... And, of course, wonderful for gut health 💩💚💩💙
Only thing is, my kefir cultures have expanded twelve-fold since I started and its becoming...
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