chronic pain

Three Things to Ease the Lockdown Aches

Finding that all your old aches and pains are resurfacing whilst you're in lockdown?  Back won't stop aching?  Feeling that old stiffness in your neck ...

Osteopathy A to Z – C is for Chronic Pain

Pain is complicated.  It’s designed to be a warning system of damage, or potential damage, being done to the body.  That’s why it’s unpleasant – ...

How Alice took action to deal with her neck and shoulder pain

Alice had had aching and tension in her upper back, neck and shoulder for quite some time.  It wasn’t severe pain, but it was persistent - almost ...