shoulder pain

Shoulder pain – but is it in your shoulder?

Shoulder pain is one of the most common problems I see in clinic.  Clients regularly come in and tell me their shoulder hurts.  My first ...

How Alice took action to deal with her neck and shoulder pain

Alice had had aching and tension in her upper back, neck and shoulder for quite some time.  It wasn’t severe pain, but it was persistent - almost ...

Love Your Chair

If you work in at a desk, it's really worth getting to know your chair.  Most good office chairs have plenty of adjustment options, but ...

A Pain in the Neck!

Do you have a pain in the neck? Suffering with aching and stiffness?  Can't turn your head when reversing your car as much as you used ...