workstation

Love Your Chair

If you work in at a desk, it's really worth getting to know your chair.  Most good office chairs have plenty of adjustment options, but ...

Using a laptop? Watch this…

If you use a laptop, watch this nice little video about the basics of set-up to prevent neck and back pain!

Calling all home office workers!

Ergonomics.  It's a term we all know - some of us are lucky enough to have an ergonomic check of our workstation (if we work ...